Signs Your Ankle is Broken

What are the signs your ankle is broken? Your supposedly twisted ankle hasn't healed after two weeks. You've kept it in wraps and ice and it still hurts to walk on ...

5 Steps to Ankle Pain Relief

Dr Saran's 5 Steps to Ankle Pain Relief Ankle is an intricate network of bones, ligaments, tendons and muscles. Strong enough to bear your body weight, your ...

Sprained Ankle vs Fracture

AJ here with Stronglife Physiotherapy. After an ankle injury it can be hard to know if it's broken or just a bad sprain. It may be comforting to know that the vast ...